Hype PDF
By:Nina Shapiro, MD,Kristin Loberg
Published on 2018-05-01 by St. Martin's Press
A straightforward appraisal of why health myths exist, dispelling many of them, and teaching readers how to navigate the labyrinth of health advice and the science and misinformation behind it. Hype is Dr. Nina Shapiro's engaging and informative look at the real science behind our most common beliefs and assumptions in the health sphere. There is a lot of misinformation thrown around these days, especially online. Headlines tell us to do this, not that—all in the name of living longer, better, thinner, younger. Dr. Shapiro wants to distinguish between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than twenty years of experience in both clinical and academic medicine, she helps patients make important health decisions every day. She's bringing those lessons to life here with a blend of personal storytelling and science to discuss her dramatic new definition of “a healthy life.” Hype covers everything from exercise to supplements, alternative medicine to vaccines, and medical testing to media coverage. Shapiro tackles popular misconceptions such as toxic sugar and the importance of drinking eight glasses of water a day. She provides simple solutions anyone can implement, such as drinking 2% milk instead of fat free and using SPF 30 sunscreen instead of SPF 100. This book is as much for single individuals in the prime of their lives as it is for parents with young children and the elderly. Never has there been a greater need for this reassuring, and scientifically backed reality check.
This Book was ranked at 34 by Google Books for keyword Medicine guide.
Book ID of Hype's Books is efQ4DwAAQBAJ, Book which was written byNina Shapiro, MD,Kristin Loberghave ETAG "bgTMPTyKvi0"
Book which was published by St. Martin's Press since 2018-05-01 have ISBNs, ISBN 13 Code is 9781250149312 and ISBN 10 Code is 1250149312
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Book which have "288 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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